Tuesday, December 1, 2009

Scaries setting

Yes - I confess, the scaries are setting in before tomorrow's meeting with the surgeon. So, I am working from home day.

I just took a nice long walk to try and work out some of that anxious energy. It is a gray chilly day - one that love - especially for long walks - and one of the comforts for as I can open my soul to winter and feel the comfort of the quiet, bare landscape, even among the apartment buildings of Queens, and the cold wind fill me with clear bright calming energy. On these long walks those scaries go away and I feel like I am part of the universe. I wish I could spend all day out in the cold and even more spend it someplace more in nature like by the seaside or in the woods or a meadow - until I have to go to this doctors appointment.

Today will be a day of doing little tasks - what do I need to do now - living for today moment to moment.

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