Wednesday, August 18, 2010

morning mediation

I wanted to share this with you. This is a daily meditation I do for myself MOST mornings. It helps reenforce the positive thoughts and ideas. I print these out and scribble my answers. I have a stack of them saved at home. Maybe someday I will go back and just look at the progression of thought.

A mediation for each morning:

Call in the directions
Connect to the core of the earth

List what I am grateful for

List what lesson are being taught me

List what joy or awe I had yesterday

What will bring me happiness today

What do I celebrate in my life

What challenges me right now

What am I hopeful about

How do I walk with the Goddess

How do I claim my Goddess and masculine power

Draw my shield with the Goddess and pink
Believe that something good will come from this
Say “I am Blessed”
Count My blessings 10 positive things about me
Thank the directions

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